The superego tries to amass power in an all-out survival strategy. To that end it has two primary strategies that perpetuate pain and suffering. It tries to avoid painful situations or it grasps for things in the future. All of these strategies actually get the opposite result from that which is intended. You end up the classic victim. For those strategies only create more pain and suffering. For what you avoid you get and what you desire or grasp for you push away.

There is another way. You face and penetrate the painful situations and they disappear, releasing massive amounts of bound up energy and stress. And when you know what you want, rather than longing for it, choose it. There is a distinction between wanting and choosing. When you want something it is outside of you and unachievable. When you choose something the feeling of it appears instantly inside you. There is the feeling of an acceptance and welcoming rather than a longing. You have the feeling that it is here right now and then it shows up. You saw this happen as a child and then for some reason you stopped trusting this and started suffering instead.

I have seen people spend a lifetime pushing good things away from themselves. Whining, complaining, defending, reacting, agreeing, disagree, getting angry, raging at the world, all survival strategies of the superego that ultimately perpetuate a story of classic victimhood. It is your choice, you "just stop." When you face what you avoid it dissolves into nothing. Stop grasping for things in the future, for you can only make choices in the present moment. Exercise your most supreme power "choice" and your life is transformed from disorder, struggle, suffering, pain and victimhood, to one of peace, synchronicity and love.

The question is how much abundance, love, truth and peace can you handle? True power is realized through spirit rather than through any action or power gathering strategy of the intellect. It’s up to you to just stop telling yourself the stories that perpetuate a lifetime defined by suffering and pain. I invite you to "just stop." No one can make you stop it is your choice. It’s your choice to surrender the suffering and open to a life of ease, abundance, happiness, love and peace.

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